3 Tips For Combating Obesity-Related Diabetes
Many people who are overweight also struggle with gaining control over diabetes. Working with your family doctor to develop an actionable plan can often help you reverse diabetes.
1. Make Consistent Dietary Changes
One of the major influences in obesity-related diabetes is lifestyle choices. Making consistent changes in your diet can help, independent of weight loss. Typically, people who have diabetes are encouraged to follow a low-carbohydrate diet, or at least be more mindful of the carbohydrates they eat.